Melissa Scott and I are excited to announce our new e-course, 21 Day Total Chakra Health! This course was inspired by our own individual exploration of the chakra system. Sifting through all of the information available in books and on the web can be overwhelming. So, we created a 21 day course where you can learn all about these mysterious energy systems from the comfort of home. Melissa and I combined our knowledge to approach this course through a holistic lense to include not just the science of chakras, but also how to balance each through yoga and nutrition. We hope you join us for this exciting journey!
Break through personal blocks and empower yourself to a balanced, authentic life. Learn how to nourish and grow your chakra health and generate awareness through foundational knowledge, nutrition and yoga. In this simple 21-day course, Melissa and Emilie offer a holistic approach to guide you through personal imbalances and provide tools to enable healing.
For 21 days, you'll receive daily emails with information and simple exercises to invite total wellness from the inside out. No tests to complete, just comprehensive info and exercises for you to complete at your own pace.
Here's what you get:
- Daily meditations and insights
- Easy-to-use recipes and nutritional guidance
- All levels yoga sequences you can do anywhere
- Bonus videos! A 20-minute total chakra-balancing yoga sequence with Melissa and a special in-kitchen tutorial with Emilie
- Access to exclusive online networking with other course participants
To register, simply PayPal $35 to MScottYoga@gmail.com or click here. If you'd prefer an alternate payment method, email MScottYoga@gmail.com for info.
To learn more about Melissa go to www.MelissaScottYoga.com, and to learn more about Emilie go to www.EmilieMaynor.com.