What Inspired Elemental Living
In this 5-week course, I’ll share with you the concepts and practices I use to support living in harmony with the seasons. I now refer to this lifestyle as Elemental Living—and I want to gift you the same ease, intention, and harmony I’ve been so fortunate to discover!
In 2015, I spent a week in Italy on a remote farm learning about cooking, ritual, and movement according to the seasons. Going into it, I wasn’t sure what seasonal living was really about and assumed it was complicated and not sustainable on my own. What I realized is that understanding properties of the elements and seasons offers you practical tools to slowly assimilate change in behavior, workflow, emotional balance, and self-care. It taught me to embrace a life of refinement and consideration rather than constantly adding more to make it better.
Now, I want to share these tools with you.
It’s your turn to reconnect with your innate source of vitality, to feel sweet satisfaction, and in flow with the natural rhythm of your life.
This program is for you if:
You are intrigued by living in alignment with your intuition and living a seasonal and simple life
You have a rich curiosity to understand the elements: Earth, Water, Fire, Air, Space
You crave supporting your body through vibrant food and intentional movement
You are ready to align yourself to the energies of each element, creating more harmony and true stability, rather than relying on hustle
You feel connected to the seasons and crave simplicity in your day-to-day routines
You are ready to claim your intuitive knowing and step into your own vitality
You have experienced seasonal shifts and are ready to empower yourself to work alongside the natural flow of your body, environment, and therefore your life
What’s Included
Five Workshops
A series of Five virtual group workshops providing you with a small community of support.
Weekly Downloads
A weekly collection of practices, video lectures, yoga sequences, recipes, and activities specific to each element.
1:1 With Emilie
An introductory 30-minute private call with Emilie to discover your unique element composition.
Workshop Recordings
Recordings of each workshop so you can go back and watch the lessons at any time.
Ongoing Support
Group messaging and support between sessions with myself and the members of your group.
Lifetime Access
Enjoy lifetime access to all course materials!
The Details
When
October 20 - November 17
Tuesdays, 11:30am-12:30pm CST
Where
Zoom Video Calls
Investment
$397
OR
$555 Buy One, Gift One
Have a friend you’d like to share the course with? The Buy One, Gift One option allows you to gift a friend the course at a discounted rate so you can share the experience together!
(Pricing plans available. Just email me at emiliemaynor@gmail.com.)
I’m ready!! Sign me up.
Click which option is best for you.