We are all energetic beings, and when we approach everyday life from that perspective—through food, movement, mindfulness, and living in accordance with the seasons—we can truly claim the grounded, rich lives we crave.
Hey there, I’m Emilie.
Nutritional wellness coach, yogi, and total travel lover—I’m the face behind Emilie Maynor Elemental Living.
Elemental living is simply a way of reconnecting with our innate source of vitality and satisfaction. It’s about taking small steps and embracing a process of refinement rather than addition.
I offer a variety of both individual and group wellness services so you can choose which option is best for you and your lifestyle.
I look forward to being part of your wellness journey and am so excited you found your way to Emilie Maynor Elemental Living!
SUCCESS STORIES
Wellness Offerings
Elemental Living Online Program
In this 6-week course, I’ll share with you the concepts and practices I use to support living in harmony with the seasons. I now refer to this lifestyle as Elemental Living and I want to gift you the same ease, intention, and harmony I’ve been so fortunate to discover!
Spark Coaching Sessions
Spark Sessions are designed to put the spark back in your health routine and give us a way to connect on the go, or when life gets a little more hectic! Sessions are offered in 30 or 60-minute time blocks and can be purchased as a single session or in a package.
14-Day Smoothie Challenge
Prioritizing your health doesn’t have to be complicated. Take the 14-day Green Smoothie Challenge and start feeling like a totally new you in just two weeks!
Wellness Coaching Package
Get the support and guidance you’re seeking without the overwhelm of doing it all alone. This personalized wellness package is customized to meet your health needs from a holistic approach. Click through to learn more.
Wellness Immersion Experience
There is genuine value in learning to retreat and practice true self-care in your own home environment. This offering is an opportunity for you to experience peace, healing and growth in the comfort of your own home while I hold space and handle the details for you.
“I’ve learned about new combinations of foods for tasty smoothies with a nutritional punch.”
— Heidi (Birmingham, AL)