Gain access to the must-have guide for the summer season!
Seasonal energy has a profound impact and this guide is designed to help you understand and harness that energy to create balance and ease in the body and mind.
Sign up today now and you'll receive instant access to the Summer Seasonal Guide which includes:
1. Understanding the connection between summer months and the fire element.
2. Why the change of seasons affects your body and energy and how best to support your body in the summer.
3. Lifestyle tips to tap into the seasonal energy.
4. Nourishing recipes using ingredients your body craves during summer months.
5. Yoga postures & movements to stimulate and restore balance to the organs and muscle groups that need support this time of year.