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Yoga for Beginners 6 Week Series

This series focuses on the foundations of Hatha Yoga and Vinyasa (flowing) in a hands-on, "how-to" format. Traditional poses and breathing exercises will be introduced and built upon each week. While this class appeals to beginners, it is also an opportunity for those rediscovering their practice or those wanting to reconnect with the foundations of the discipline.


6-class series requiring pre-registration

Earlier Event: February 9
40 Days to Free Series
Later Event: February 16
40 Days to Free Series