workplace Wellness

Through improved stress management, a solid relationship with food and lifestyle changes, I can help your employees thrive. By creating a strong mind-body connection, I help people feel better and work harder. I teach people how to reduce stress and optimize dietary choices, which increases energy and employee productivity. A focus on Employee Wellness is a focus on your company's bottom line. As employees learn to understand food is fuel, they increase productivity, longevity, personal health and empowerment. Health is wealth.

Emilie has worked with our company going on 3 years now and has done a great job with being a big part of our company’s overall goal to provide opportunities for our employees to improve and maintain a healthy lifestyle. She is very knowledgeable and tailors her program to meet the different levels of those that participate. Emilie is personable and a delight to be around brightening up our days.
— Emmett E. McLean | Executive Vice President & COO Medical Properties Trust, Inc.


Employees support one another, creating lasting trust. Prices: vary based on number of speakers, size of group, and length of program; available upon request

  • Comprehensive Evaluation
  • Corporate Wellness Plan 
  • Vision
  • Goal Setting
  • Support & Accountability
  • Compassion
  • Understanding
  • On Track Incentives

Optional Programs: 

  • Wellness Consulting - program growth & development
  • Weekly or biweekly in office yoga classes
  • Monthly Wellness Lunch 'N Learns
  • Individual employee coaching 

Contact Emilie for more information at:


"Emilie has a true passion for bringing wellness and yoga to the workplace. She strongly believes that a healthier workplace creates happier, healthier employees."
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